Very Berry Oatmeal

Very Berry Oatmeal

I used to get a fruit explosion muffin almost every morning as it was convient and tasty.  
Well,  the explosion of fruit became less and I was just not happy.  I decided to take matters into my own hands and create a healthy alternative.
Prep Time: 1 minute
Cook Time: 3 minutes
Total Time: 4 minutes
Course: Breakfast
Cuisine: Plant-Based
Keyword: 5 minute breakfast, healthy, oatmeal, spices
Style: Plant-Based
Servings: 2 servings
Calories: 177kcal



  • 1/2 tsp cinnamon
  • 1/2 tsp ginger
  • 1/4 tsp nutmeg
  • 1/4 tsp allspice
  • 1/4 tsp cloves
  • 1 1/2 cup water
  • 1/2 cup frozen berries
  • 1/4 cup raisins
  • 2/3 cup one minute oats


  • Add all ingredients except the oats into a pot and bring to a boil.  
  • Turn off the heat, add in the oats, stir and let sit for two minutes 



Nutrition Facts
Very Berry Oatmeal
Amount Per Serving
Calories 177 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 16mg1%
Potassium 265mg8%
Carbohydrates 38g13%
Fiber 5g21%
Sugar 3g3%
Protein 4g8%
Vitamin C 2mg2%
Calcium 30mg3%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @Spiceitupwithdale or tag #spiceitupwithdale!

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